How to move to Panama
House Prices and Renting
Panama offers a range of housing options, from beachfront condos to city apartments. Here’s what you need to know:
Average Rent Prices: A one-bedroom apartment in Panama City costs around
1,000/month,while smaller towns like Boqueteor offer rents around 600/month.
Popular Neighborhoods: Expats often settle in Panama City’s El Cangrejo or Casco Viejo, or in beach towns like Bocas del Toro.
Buying Property: The average price per square meter in Panama City is $2,500, but you can find more affordable options in rural areas.
H2: Job Opportunities in Panama
Panama’s job market is growing, with opportunities in finance, tourism, and trade. Here’s what expats should know:
Major Industries: Banking, logistics, and tourism are key sectors.
Job Search Tips: Networking is crucial. Use platforms like LinkedIn and attend local expat events.
Work Visas: Most expats need a job offer to secure a work visa. Freelancers can apply for a Friendly Nations Visa if they meet income requirements.

Immigrate to Panama
Moving to Panama involves several expenses. Here’s a breakdown:
Shipping Costs: Shipping a 20-foot container from the US costs around
2,000−
2,000−4,000.
Customs Fees: Expect to pay import duties on household goods.
Other Costs: Temporary housing, visa fees, and travel expenses can add up.
Healthcare and Education in Panama
Panama offers high-quality healthcare and education systems:
Healthcare: Public healthcare is affordable, with private insurance plans starting at $50/month.
Education: International schools in Panama City offer American-curriculum programs. Public schools are free but taught in Spanish.
Moving Checklist for Panama
Follow this checklist to prepare for your move:
Documents: Gather your passport, visa, and birth certificate.
Belongings: Declutter and pack essentials for shipping.
Customs: Research Panama’s customs regulations to avoid surprises.
Finances: Open a Panamanian bank account and transfer funds.
Food & Drink in Panama
Panama’s culinary scene is a highlight for expats:
Must-Try Dishes: Sancocho (chicken soup), ceviche, and patacones (fried plantains).
Dining Culture: Meals are often enjoyed with family and friends, with a focus on fresh, local ingredients.
Culture in Panama
Understanding Panamanian culture will help you adapt:
Social Norms: Panamanians are friendly and value politeness.
Festivals: Don’t miss Carnival, Independence Day, or the Pollera Festival.
Language: Spanish is the official language, but English is widely spoken in expat communities.

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